MeU Pilates Studio 

Gift Vouchers Available

​Course Outline


Contemporary Pilates Education 
Fundamentals of Pilates
History of Joseph H. Pilates, History of Pilates
Anatomy 

Beginning Mat       
Intermediate Mat
Advanced Mat 

Props 
Modifications 
​Spotting 

Anatomy Exam
Mat Final Exam

Beginner Reformer Comprehensive Training 
Intermediate Reformer Comprehensive Training
Advance Reformer Comprehensive Training

Mid-Term

Foundation
Anatomy
Mat
Reformer

Cadillac Comprehensive Training
Wunda Chair Comprehensive Training  
Spine Corrector Comprehensive Training 
Ladder Barrel Comprehensive Training
PediPul Comprehensive Training
Comprehensive Equipment 
Contraindications
Prop, Modification & Spotting  
Pilates equipment and how it all fit together
Final Exam & Practical Exam

Contemporary Pilates Education 

MeU Pilates Teachers Training is a 600 hour intense in studio Pilates Training.  

Yoga

2020 WorkShops 


Pilates

Teacher Training 2020

Yoga Nidra

Saturday, October 26th                              1:00pm  -  4:00pm

3 CEC/U's

$35.00


Chakras & Meridians: Kriyas with the Subtle Bodies of Yoga 
Saturday, December 7
th                         1:00pm  -  4:00pm

3 CEC/U's

$35.00


Currently, we have no Workshops scheduled. 

Please check back with us soon.

Copyright © MeU Pilates Studio All Rights Reserved

Sequencing & Adjusting: How to's

Saturday, January 18th                              TIME: TBA

6 CEC/U's

$65.00


Yin Yoga: Basic How To's 
Saturday, Feburary 2
nd                         TIME: TBA

5 CEC/U's

$45.00


Related L​inks

Yoga

2019 WorkShops